Yoga and meditation for beginners

Yoga and guided meditation at Glenroy Library.

Shane from Oak Park Sports and Aquatic Centre will guide you through some basic yoga moves followed by a guided meditation. You can sit on a chair or bring a mat for the floor and are welcome to one or both sessions.

Yoga, 6.15 pm

Meditation 7.30 pm

Registration not required.

Contact

Moreland City Council
Moreland City Libraries
Phone: 8311 4100
Email: readmore@moreland.vic.gov.au

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