Preparing to join an activity
Learn more about the activity
If you are feeling nervous, or unsure about how to get involved in an activity, it is a great idea to learn more about the activity before you try it. You can find out more information by:
- looking on the internet
- asking friends, neighbours and colleagues about the activities they participate in
- visiting the activity in person
- calling the activity
Generally, activity providers want more participants, so they will do all they can to make you feel welcome.
Questions you can ask the sport or activity provider
When approaching a sport or physical activity group, it is a good idea to prepare yourself to make sure you ask all the questions you need to find out if the activity will suit you. Here are some questions you might like to ask:
- Can I try the activity before I join or commit?
- Are there activities for specific groups: men, women, age groups, or people with a disability?
- At what time do activities happen: day, night, or weekends?
- Do you cater for beginners?
- Is there coaching available?
- What equipment and clothing is required?
- Can required equipment or clothing be borrowed?
- How much does it cost to participate or join?
- Are there student, pension or family discounts?
- What types of activities are offered?
- Are activities social or competitive?
- Are there accessible facilities: be sure to identify the access requirements you need such as toilets, door widths, tactile markings, friendly people to help?
- Is there childcare available?
- Can I volunteer with the club?
You can also come up with your own list of questions to help you work out if the activity will suit your needs.
